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Bloat-Free Eating: My Go-To-Anti-Inflammatory Meal Plan
Bloat-Free Eating: My Go-To-Anti-Inflammatory Meal Plan

Say goodbye to bloating with this simple, anti-inflammatory meal plan. Easy, satisfying meals to help you feel lighter, energized, and supported—every day. 

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10 Seated Reformer Pilates Moves to Undo Desk Posture (Yes, You Can Do These in a Chair)
10 Seated Reformer Pilates Moves to Undo Desk Posture (Yes, You Can Do These in a Chair)

Struggling with neck, shoulder, or lower back pain from sitting all day? Discover 10 simple seated Pilates moves you can do at your desk to improve posture, relieve tension, and boost energy—no mat required. 

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☀️ The Morning Ritual That Changed My Body and Mood
☀️ The Morning Ritual That Changed My Body and Mood

Start your day right—this realistic, feel-good morning routine will support your mood, digestion, and energy without the pressure of perfection. 

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✨Soft Life Staples: My Non-Negotiables for Feeling Good Every Day
✨Soft Life Staples: My Non-Negotiables for Feeling Good Every Day

Explore the daily wellness routine that keeps me grounded—from Pilates to lip gloss. These soft life staples actually work (and they’re fun, too). 

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Sitting Pretty the Podcast?!?
Sitting Pretty the Podcast?!?
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30 Day Peloton Review
30 Day Peloton Review
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Fall Slipper Favs!
Fall Slipper Favs!
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Tea of the Week: Sitting Pretty's Very Own Blend!
Tea of the Week: Sitting Pretty's Very Own Blend!
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October Recipe Garlic Shrimp Scampi
October Recipe Garlic Shrimp Scampi
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September Beauty Favorites
September Beauty Favorites
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Random Life Updates
Random Life Updates
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Ultimate Tulum Travel Guide
Ultimate Tulum Travel Guide
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✨Mountain Vibes✨
✨Sitting Pretty founder here. I spent most of my adolescence in Christian Private school. I knew the books of the Bible forward and backwards however as an adult now I am ready to dive deeper and get a better understanding✨ ✨Quarantine seems like th
✨Cyber Monday Sale✨ ✨45% off everything!! No code needed. Discount applied at checkout✨ ✨Valid until 11/30 at 11:59est✨ ✨Few items left in different sizes grab before they are gone✨ #shop #shopsmall #supportsmallbusiness #blackbusiness #blackbusi